remo911's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012

233.5 lb Lost so far: 0 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:

477 kcal

Fat: 19.14g | Prot: 18.85g | Carb: 58.28g. Breakfast: Tandoori Nan, Tandoori Nan, Fried Egg (1), Coffee. more...

2580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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remo911's weight history