Weigh In record (no journal entry) for 27 August 2018
|
111.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
967 kcal
|
Fat: 28.85g | Prot: 38.14g | Carb: 139.32g.
Breakfast: Tymbark Sok Multiwitamina, Zott Jogurt Naturalny, Miód, Melvit Płatki Owsiane Górskie. Dinner: Pomidory, Bakłażan, Biedronka Ser Mozzarella. Snacks/Other: Jabłko. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeineMade's weight history
|