Weigh In record (no journal entry) for 27 August 2018
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132.7 lb
Lost so far: 18.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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194 kcal
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Fat: 8.35g | Prot: 11.41g | Carb: 18.46g.
Breakfast: Tortilla Integral, Huevo. more...
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losing 1.5 lb a week
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