alezaragoza's Journal, 27 August 2018

Bom dia femineidade sua linda #sqn

188.3 lb Lost so far: 9.9 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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650 kcal

Fat: 39.57g | Prot: 47.59g | Carb: 27.13g.   Lunch: Ají Verde, Heinz Mostarda, Tomates, Hortifruti Patinho Moído, Natural Salads Couve Manteiga, Aceite de Oliva. Dinner: Copra Óleo de Côco, Huevo Cocido, Zapallo. Snacks/Other: Huevo Cocido. more...

2417 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...