Weigh In record (no journal entry) for 27 August 2018
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183.2 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1138 kcal
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Fat: 75.11g | Prot: 59.67g | Carb: 58.02g.
Breakfast: Butter, Coffee (Brewed From Grounds). Lunch: Buffalo Wild Wings Buffalo Chips, Buffalo Wild Wings Grilled Chicken Salad. more...
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gaining 5.6 lb a week
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