Weigh In record (no journal entry) for 27 August 2018
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260.1 lb
Lost so far: 68.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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988 kcal
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Fat: 26.60g | Prot: 60.43g | Carb: 121.23g.
Breakfast: Tesco Value Porridge Oats. Lunch: Tuna in Water (Canned), Tesco Jacket Potato, Mayonnaise . Dinner: Sliced Ham, Morrisons French Stick, Dairylea Cheese Triangle Light. Snacks/Other: Tesco All Butter Croissant. more...
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gaining 3.3 lb a week
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steve 44's weight history
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