Weigh In record (no journal entry) for 11 April 2008
|
132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 April 2008:
|
1084 kcal
|
Fat: 51.49g | Prot: 61.34g | Carb: 96.03g.
Breakfast: honey, cocoa, coffee, egg, milk, honey, cocoa, coffee. Lunch: coconut, butter, turkey. Dinner: Potato (Flesh and Skin) , turkey. Snacks/Other: hot chocolate, sweet red pepper, cheese stick. more...
|
|
2056 kcal
|
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Housework - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilroho's weight history
|