Weigh In record (no journal entry) for 14 August 2012
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251.8 lb
Lost so far: 13.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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567 kcal
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Fat: 7.00g | Prot: 27.40g | Carb: 96.10g.
Breakfast: Measure Up Strawberry Flavour Shake Mix. Dinner: Moroccan medley cous cous. more...
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gaining 3.1 lb a week
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sp6281's weight history
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