Weigh In record (no journal entry) for 27 August 2018
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129.6 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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631 kcal
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Fat: 26.62g | Prot: 44.09g | Carb: 54.93g.
Lunch: Mango-Kiwi-Spinat Smoothie, Gemischter Salat mit Dressing, Lubs Aronia Fruchtriegel, Hähnchenbrustfilet, Freshona Kaisergemüse. more...
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losing 0.5 lb a week
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