Weigh In record (no journal entry) for 27 August 2018
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178.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1340 kcal
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Fat: 29.28g | Prot: 34.75g | Carb: 173.01g.
Breakfast: Äpfel, Gekochtes Ei, Aldi Bio Streichcreme Ananas-Kokos, Sandwich Vollkorn. Lunch: Eurest Reispfanne mit Hähnchenbrust. Snacks/Other: Estrella Estrella Damm, Kaffee mit Milch. more...
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gaining 6.2 lb a week
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