Weigh In record (no journal entry) for 31 May 2010
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190.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1735 kcal
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Fat: 50.32g | Prot: 68.32g | Carb: 271.20g.
Breakfast: Bananas. Lunch: Double Fiber Wheat Bread, Omega Natural Peanut Butter, SMUCKR SWT ORNG MARMLDE, Turkey Breast Meat, Swiss Cheese. Dinner: Lemonade Iced Tea, Cookie, Skinny Tuna Salad on Wheat, Kosher Dill Spears. Snacks/Other: TLC Crunchy Granola Bars - Honey Toasted 7-Grain. more...
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3431 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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