gulinlin's Journal, 27 August 2018

188d 9：50 t30🔽⬇️ / 拉了幾次放假睡晚脫水还是沒有⬇️ 🤦🏻‍♀️/ 都4天了还沒還完債加上這兩週沒運動 ⬇️很慢 🤦🏻‍♀️ / 只是剛量腰圍是有明顯變小（上次好像是上個月量的）

127.4 lb Lost so far: 32.4 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 August 2018:

62 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

Comments

那體脂應該有降

26 Aug 18 by member: josephc0917

怎麼妳的體脂一直在30😅😅😅 吃了排便的拉還是吃壞肚子😨😨😨

26 Aug 18 by member: chenxxxcccc

應該量一下inbody 比較準

26 Aug 18 by member: josephc0917

腰圍有變化，都是體脂變小了

26 Aug 18 by member: 尼歐NEO


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gulinlin's weight history