Weigh In record (no journal entry) for 26 August 2018
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157.9 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1173 kcal
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Fat: 52.16g | Prot: 72.18g | Carb: 102.85g.
Breakfast: Mate Amargo, Ser Yogurt con Cereales. Lunch: Queso Feta, Paladini Jamón Cocido, La Salteña Pan Integral Multisemillas. Dinner: La Paulina Queso Dambo, Paladini Jamón Cocido. Snacks/Other: Factura con Crema Pastelera, Facturas. more...
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steady weight
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carolinalpda's weight history
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