danswezy's Journal, 31 May 2010

203.2 lb Lost so far: 1.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 73.16g | Prot: 67.55g | Carb: 270.92g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Potato French Fries, Fish Taco. Dinner: frozen yogurt parfait, Jambalaya, Turkey Polska Kielbasa, Pillsbury Savorings - Mozzarella & Pepperoni - 12-count. Snacks/Other: Nestle Pure Life Purified Water, Ultra Light Beer, Tart and Tangy Berry Yogurt (Like it). more...

2636 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...