Weigh In record (no journal entry) for 31 May 2010
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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1595 kcal
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Fat: 109.45g | Prot: 103.57g | Carb: 29.11g.
Breakfast: cheese , bacon bits, salad, chicken liver, water, diet coke, egg. Dinner: water, brat, peppers, sugar free ice tea mix. Snacks/Other: water. more...
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losing 1.0 lb a week
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pbelley's weight history
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