August 26 weigh in 168
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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99 kcal
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Fat: 2.93g | Prot: 16.95g | Carb: 0.00g.
Lunch: Pink Salmon. more...
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gaining 6.0 lb a week
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