Weigh In record (no journal entry) for 26 August 2018
|
75.0 lb
Lost so far: 1.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
901 kcal
|
Fat: 27.38g | Prot: 30.20g | Carb: 135.75g.
Breakfast: Cheese Pizza, Bananas, Miso Soup. Lunch: Peaches, Greek Salad, Oysters. Dinner: White Rice. Snacks/Other: Lollipops, Vanilla Ice Creams. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Margaret Kuts's weight history
|