Weigh In record (no journal entry) for 26 August 2018
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153.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1200 kcal
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Fat: 57.72g | Prot: 83.82g | Carb: 79.91g.
Breakfast: Trader Joe's Ciabatta Rolls. Lunch: White Rice, Chicken Leg. Dinner: Radishes, Pork Spareribs. more...
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losing 0.9 lb a week
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windybare's weight history
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