Weigh In record (no journal entry) for 31 May 2010
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157.0 lb
Lost so far: 0.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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911 kcal
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Fat: 22.27g | Prot: 89.70g | Carb: 92.18g.
Breakfast: cornflakes, sugar, milk. Lunch: tea, mushroom, tomatoes, chicken. Dinner: mange tout, Radishes, tea, fish. Snacks/Other: Apples, Green Tea. more...
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2342 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 53 minutes, Shopping - 1 hour, Driving - 30 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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tybihan's weight history
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