Weigh In record (no journal entry) for 26 August 2018
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147.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2018:
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1572 kcal
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Fat: 90.91g | Prot: 51.92g | Carb: 87.29g.
Breakfast: Coffee, Dried Prune, Silk Pure Almond Milk - Unsweetened Original. Lunch: Mojito, Shepherds of Cyprus Halloumi Cheese, Giant Eagle Cherry Tomatoes, Shepherds of Cyprus Halloumi Cheese, Watermelon, Peppermint (Mint), Egg. Dinner: Maraschino Cherries, The Devon Cream Company English Luxury Clotted Cream. Snacks/Other: Swedish Fish Swedish Fish. more...
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1945 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 47 minutes, Resting - 20 hours and 13 minutes. more...
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steady weight
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