honk's Journal, 26 August 2018

Weigh In record (no journal entry) for 26 August 2018
154.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2018:
591 kcal Fat: 36.53g | Prot: 29.83g | Carb: 36.65g.   Breakfast: Egg. Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
losing 5.6 lb a week



     
 

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