Weigh In record (no journal entry) for 26 August 2018
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111.6 lb
Lost so far: 16.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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3119 kcal
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Fat: 89.36g | Prot: 74.44g | Carb: 569.80g.
Breakfast: Papaya, Arbuz, Śliwka Węgierka. Lunch: Jabłko, Masło Orzechowe, Migdały. Dinner: Młoda Cukinia, Cukinia Smażona, Quinoa, Jajko Sadzone, Pomidory Koktajlowe. Snacks/Other: Lays Lays Max Paprykowe, Arbuz, Śliwka Węgierka. more...
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gaining 3.1 lb a week
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