23.5% BF
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146.6 lb
Lost so far: 3.1 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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2149 kcal
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Fat: 67.43g | Prot: 98.31g | Carb: 310.73g.
Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Sausage Pizza, Baby Carrots. Dinner: Garden Spinach Herb Tortilla Wraps, Vegetarian Refried Beans, Sour Cream, Ground Venison, Mixed Salad Greens, 2% Milk Mexican Taco Cheese, hot salsa. Snacks/Other: Belgian Milk Chocolate Truffle Collection, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1620 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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sarajayne's weight history
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