Weigh In record (no journal entry) for 13 August 2012
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1108 kcal
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Fat: 21.78g | Prot: 37.47g | Carb: 195.99g.
Breakfast: café com leite, activia, granola. Lunch: melancia, arroz, salada, frango. Dinner: presunto, café com leite, tapioca, pão. Snacks/Other: maçã. more...
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losing 2.6 lb a week
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Cristiane BF's weight history
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