Weigh In record (no journal entry) for 26 August 2018
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162.0 lb
Lost so far: 58.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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759 kcal
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Fat: 23.32g | Prot: 57.80g | Carb: 82.91g.
Breakfast: Lidl Skyr Pêche Fruit de la Passion (+ Protéines), Boni Biscuits aux Céréales aux Pépites de Chocolat et au Lait. Lunch: Cracotte Cereales Completes, Saveurs de Nos Régions Saint-Marcellin , Lidl Rosbif Cuit . Snacks/Other: Céréal Framboise Delight. more...
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losing 1.5 lb a week
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