Weigh In record (no journal entry) for 26 August 2018
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176.4 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1293 kcal
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Fat: 39.79g | Prot: 39.60g | Carb: 199.62g.
Breakfast: Orange, Danone Fromage Blanc, Cracotte Cracotte Matin. Lunch: Heudebert Biscottes , Carrefour Crème Anglaise, Aldi Gâteau au Chocolat, Jacquet Pain de Mie Complet, Rondelé Ail et Fines Herbes, Maille Moutarde au Miel, Fried Ripe Banana, Roti, Red Kidney Beans (Canned) . Dinner: Petit Gateau, Nutella B-Ready, Andros Compote, Roti, Carrefour Tomates Cerises Italie. more...
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gaining 1.5 lb a week
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