eblaxx's Journal, 25 August 2018

161.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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898 kcal

Fat: 36.89g | Prot: 58.39g | Carb: 75.90g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream . Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Grilled Chicken, Chick-fil-A Unsweetened Iced Tea (Large). Dinner: Piccadilly Yellow Squash & Zucchini, PRE New York Strip Steak, Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Deep Eddy Ruby Red Vodka, Coffee-Mate Natural Bliss Hazelnut Coffee Creamer. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...