Weigh In record (no journal entry) for 26 August 2018
|
153.4 lb
Lost so far: 44.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2018:
|
1692 kcal
|
Fat: 74.41g | Prot: 102.57g | Carb: 137.46g.
Breakfast: Яйцо, Кабачок, Ичалки Сыр Диетический 27%, Гарнец Овсяная Мука. Lunch: Вино Сухое, Тирамису, Окей Цветная Капуста в Сухарях , Тушеная Оленина, Тушеные Овощи. Snacks/Other: Грецкие Орехи. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia_zav's weight history
|