Greg Sellers's Journal, 25 August 2018

275.0 lb Lost so far: 4.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2624 kcal

Fat: 126.16g | Prot: 105.13g | Carb: 276.32g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Chick-fil-A Hash Browns, Chick-fil-A Chicken, Egg & Cheese Bagel. Lunch: Silk Pure Almond Milk - Original, Pita Bread. Dinner: Taco Bell Soft Taco - Beef, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: Peanut Butter. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...