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5:45pm
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185.5 lb
Lost so far: 22.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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1937 kcal
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Fat: 64.68g | Prot: 108.36g | Carb: 244.43g.
Breakfast: Bologna, Apricots, Cheddar Cheese, Toasted 100% Whole Wheat Bread, 100% Whey Protein. Lunch: Marinara Manicotti Formaggio, Benefiber. Dinner: Grilled Cheese Cracker Sandwiches, Mayonnaise, Cheddar Cheese, Toasted 100% Whole Wheat Bread, Bologna. Snacks/Other: Pineapple, Hunger Satisfaction, Light Soymilk, Raisin Bran. more...
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2361 kcal
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Activities & Exercise:
P90X plyometrix - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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