Weigh In record (no journal entry) for 25 August 2018
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207.5 lb
Lost so far: 102.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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2951 kcal
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Fat: 144.87g | Prot: 140.63g | Carb: 276.01g.
Breakfast: Jennie-O Turkey Sausage, Denny's Hash Browns, Fried Egg , Honeydew Melons , Star Snacks Mixed Nuts. Dinner: Tableside Chunky Guacamole, Market Pantry 8" Flour Tortilla, Tortilla Corn Chips, Refried Beans, Taco Del Mar Beef Soft Taco, Bullritos Sauteed Onions & Peppers, Daisy Sour Cream, White Rice, Cooked Fish. Snacks/Other: Tootsie Roll Tootsie Pop. more...
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gaining 5.6 lb a week
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