Weigh In record (no journal entry) for 25 August 2018
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134.7 lb
Lost so far: 16.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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546 kcal
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Fat: 11.39g | Prot: 26.91g | Carb: 84.94g.
Breakfast: Tofu, Melón, Sopa de Papa. Lunch: Sopa de Tomate (Preparada con Agua), Mojarra, Arroz Blanco (de Grano Largo, Cocido). more...
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losing 1.5 lb a week
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