Weigh In record (no journal entry) for 25 August 2018
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166.2 lb
Lost so far: 58.8 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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940 kcal
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Fat: 52.13g | Prot: 85.21g | Carb: 30.14g.
Lunch: Sabra Roasted Pine Nut Hummus, Taylor Farms Celery Sticks, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Green Peas (Frozen) , Sam's Choice Diet Twist Up, Spinach , Chicken Drumstick. Snacks/Other: Roasted Broiled or Baked Chicken Thigh, Kroger Fully Cooked Bacon. more...
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losing 4.2 lb a week
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Mabels Progress's weight history
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