Weigh In record (no journal entry) for 25 August 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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360 kcal
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Fat: 10.00g | Prot: 21.00g | Carb: 46.00g.
Breakfast: Trader Joe's Hashbrowns. Lunch: Orgain Grass Fed Protein Nutritional Protein Shake. Snacks/Other: Starbucks Strawberry Acai Refresher (Grande). more...
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steady weight
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honk's weight history
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