Weigh In record (no journal entry) for 25 August 2018
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136.5 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2018:
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1206 kcal
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Fat: 48.85g | Prot: 35.21g | Carb: 159.76g.
Breakfast: Friendly Farms vanilla caramel, Coffee, General Mills Kix Cereal, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Pizza Hut 12" Medium Cheese Pan Pizza. Snacks/Other: Utz Old Fashioned Pretzel Rods, Chocolate Covered Doughnut (Cake Type). more...
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2901 kcal
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Activities & Exercise:
Hiking - 2 hours and 40 minutes, Standing - 30 minutes, Showering - 15 minutes, Yoga - 15 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, breastfeeding - 1 hour. more...
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gaining 3.5 lb a week
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