Weigh In record (no journal entry) for 25 August 2018
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170.0 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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475 kcal
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Fat: 20.60g | Prot: 22.46g | Carb: 50.46g.
Breakfast: Jumbo Vloeibaar Culinair, Raw Super Food Chiazaad, Hahne Haferflocken Oats, Ei, Banaan. more...
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losing 3.1 lb a week
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 Comments
Je komt weer in de buurt van de 76’ers!
25 Aug 18 by member: wvdzwart
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Zonnetje inhuis's weight history
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