knhamric's Journal, 25 August 2018

Weigh In record (no journal entry) for 25 August 2018
167.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2018:
1573 kcal Fat: 165.00g | Prot: 69.00g | Carb: 131.69g.   Breakfast: Sugar, Chobani Flip S'more S'mores. Lunch: Golden Corral Sauteed Mushrooms, Formaggio Artisan Prosciutto Wraps Wrap. Dinner: Taco Bell Nacho Fries, Taco Bell Nacho Cheese Dip, Taco Bell Quesadilla - Chicken. more...
gaining 4.2 lb a week

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