Weigh In record (no journal entry) for 25 August 2018
|
167.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2018:
|
1573 kcal
|
Fat: 165.00g | Prot: 69.00g | Carb: 131.69g.
Breakfast: Sugar, Chobani Flip S'more S'mores. Lunch: Golden Corral Sauteed Mushrooms, Formaggio Artisan Prosciutto Wraps Wrap. Dinner: Taco Bell Nacho Fries, Taco Bell Nacho Cheese Dip, Taco Bell Quesadilla - Chicken. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knhamric's weight history
|