Weigh In record (no journal entry) for 30 May 2010
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251.0 lb
Lost so far: 2.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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908 kcal
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Fat: 22.07g | Prot: 65.78g | Carb: 115.95g.
Breakfast: milk, multi grain cheerios. Lunch: grilled chicke leg, onion , green pepper, relish, egg, kraft olive oil mayonaise, potatoes, baked beans. Snacks/Other: chicken breast. more...
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3491 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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kymmi12's weight history
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