Weigh In record (no journal entry) for 25 August 2018
|
239.2 lb
Lost so far: 120.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2018:
|
5103 kcal
|
Fat: 272.31g | Prot: 154.91g | Carb: 527.80g.
Breakfast: Ei, Vollmilch, Vanillepudding, Zurück Zum Ursprung Bergbauern Magertopfen. Dinner: Clever Paprika Chips, Marmorkuchen, Nudelsalat mit Käse, Hütthaler Karree Rose, Käsekrainer. Snacks/Other: Tiramisu, Storck Toffifee, Twix Twix. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wuschal's weight history
|