Weigh In record (no journal entry) for 30 May 2010
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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3159 kcal
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Fat: 150.19g | Prot: 99.58g | Carb: 384.03g.
Breakfast: Cream (Half & Half), Diet Rite Tangerine. Lunch: Cheddar Cheese, Sour Cream, Potatoes (Flesh Without Skin, with Salt, Boiled), Lamb, Orange Soda (Can), Macaroni or Pasta Salad with Cheese. Dinner: Curly Fries (Large), Cheddar Cheese Sauce (Side), Corned Beef Reuben Sandwich. more...
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3066 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Sleeping - 12 hours, Resting - 2 hours, Driving - 8 hours. more...
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gaining 21.0 lb a week
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