Weigh In record (no journal entry) for 13 August 2012
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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2229 kcal
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Fat: 109.84g | Prot: 84.50g | Carb: 242.80g.
Lunch: Home Style Caesar Croutons, Chicken Caesar Salad. Dinner: Garlic Bread Pizza (Pepperoni). Snacks/Other: Fruit & Nut Medley, Special Dark Chocolate, Special Dark Chocolate, Sweet Cherries. more...
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2215 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours and 30 minutes, Sitting - 7 hours, Sleeping - 7 hours, Desk Work - 5 hours and 30 minutes. more...
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gaining 14.0 lb a week
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cheetahfanatic's weight history
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