Weigh In record (no journal entry) for 24 August 2018
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202.8 lb
Lost so far: 80.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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1212 kcal
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Fat: 59.14g | Prot: 154.04g | Carb: 6.60g.
Breakfast: Queijo Mozzarella, Carne do Peito de Frango (Frito, Cozido), Ovo Frito, Carne do Peito de Frango (Frito, Cozido). more...
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losing 0.3 lb a week
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