Weigh In record (no journal entry) for 07 May 2010
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165.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1314 kcal
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Fat: 89.18g | Prot: 62.00g | Carb: 36.33g.
Breakfast: whipping cream, macadamia nuts, icing sugar, Butter. Lunch: garlic, white wine, onion, whipping cream, olive oil, cucumber, prawns. Dinner: cream, strawberrys, bacon, eggs. Snacks/Other: white wine, almonds, mange tout. more...
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2020 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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 Comments
My starting weight was 182 lb's on 11th March 2010
30 May 10 by member: RDawnR
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Hi Dawn:) 17 lbs gone woohoo! It looks like you're losing the weight at a nice steady rate, that's awesome!! <smiles>
30 May 10 by member: RubyRedSox
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