Weigh In record (no journal entry) for 24 August 2018
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160.0 lb
Lost so far: 89.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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340 kcal
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Fat: 26.30g | Prot: 20.31g | Carb: 4.32g.
Breakfast: Hard-Boiled Egg, Tea Unsweetened, Johnsonville Mild Italian Sausage. more...
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losing 7.0 lb a week
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