Weigh In record (no journal entry) for 24 August 2018
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174.2 lb
Lost so far: 0.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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1141 kcal
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Fat: 34.06g | Prot: 41.13g | Carb: 174.96g.
Lunch: Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Banana-da-Terra Frita, Yoki Farofa Tradicional, Abobrinha Refogada, Subway Tomate, Filé de Frango Grelhado, Prato Fino Arroz Integral (15g), Prato Fino Arroz Integral (15g), Prato Fino Arroz Integral (15g). Dinner: Tereré, Tang Suco de Guaraná , Pipoca com Manteiga (em Óleo), Tang Suco de Guaraná , Tereré, Tereré, Tereré, Tereré, Tereré, Tereré, Tereré, Tereré. Snacks/Other: Qualitá Uva Niagara. more...
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losing 3.9 lb a week
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Daiana de Freitas Scherer's weight history
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