Weigh In record (no journal entry) for 13 August 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1027 kcal
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Fat: 48.98g | Prot: 33.37g | Carb: 115.67g.
Breakfast: raisin bread. Lunch: Scrambled Egg (Whole, Cooked), hash browns. Dinner: garbanzo beans, fat free raspberry, Reduced Fat Colby-jack Cheese, feta, mixed greens. Snacks/Other: 100 Calorie Chessmen Butter Cookies. more...
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gaining 0.8 lb a week
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