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drvy
Journal
24 Aug 18
drvy's Journal, 24 August 2018
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Wahou, ça montre qu'il faut pas s'inquiéter quand on prend des kilos après plusieurs semaines d'écart de vacances, retour aux habitudes et ça se remet en place
126.5 lb
Lost so far:
6.6 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2018:
551 kcal
Fat: 17.26g | Prot: 26.87g | Carb: 70.36g.
Breakfast:
Les Malins Plaisirs Biscuits Fourrés Parfum Chocolat.
Lunch:
Picard Porc au Caramel et Riz à la Coriandre.
more...
1398 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 4.4 lb a week
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