Weigh In record (no journal entry) for 13 August 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1626 kcal
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Fat: 41.08g | Prot: 68.05g | Carb: 247.65g.
Breakfast: Campanelle Pasta, Special K Protein Meal Bar - Double Chocolate. Lunch: Light Fat Free Yogurt - Strawberry, Shrimp Alfredo (Lean Cuisine). Dinner: Coke Zero, On-Cor Chicken Parmagiana Breaded W/Tomato Sauce. Snacks/Other: Chocolate Fudge, G2 Blueberry Pomegranate. more...
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gaining 0.4 lb a week
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