Weigh In record (no journal entry) for 24 August 2018
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142.9 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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1487 kcal
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Fat: 69.75g | Prot: 60.86g | Carb: 149.15g.
Breakfast: Biobio Paprika Lyoner, Enerbio Haferdrink Natur, Goldähren Glutenfrei-Kernig, Lidl Goody Cao Kakao. Lunch: Zwiebeln, Rote Paprika, BioBio Rinder-Hackfleisch. Dinner: Biobio Paprika Lyoner, Goldähren Glutenfrei-Kernig. Snacks/Other: Enerbio Haferdrink Natur, Lidl Goody Cao Kakao, Enerbio Haferdrink Natur, Lidl Goody Cao Kakao, Veganz Bliss Ball Strawberry. more...
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losing 3.9 lb a week
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