Weigh In record (no journal entry) for 24 August 2018
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157.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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902 kcal
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Fat: 35.98g | Prot: 55.92g | Carb: 87.31g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , McAlister's Deli Chili with Meat, Baked Potato (Peel Not Eaten). Dinner: Baby Carrots, Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. Snacks/Other: Great Value Sliced Peaches No Sugar Added, Kraft Cool Whip Sugar Free. more...
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4882 kcal
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Activities & Exercise:
Sitting - 6 hours, Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Music playing - 2 hours, Housework - 4 hours, Fitbit - 0 minutes, Desk Work - 4 hours. more...
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steady weight
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